Speed Training for Martial Arts and Mma: How to Maximize Your Hand Speed, Boxing Speed, Kick Speed and Power, Punching Speed and Power, Plus Wrestling (Häftad)
avJ. Barnes, Fitness Lifestyle
ISBN: 9780976899808 - UTGIVEN: 200509Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.[...]
The 100 Year Lifestyle Workout: The High Energy Fitness Program for Living at Your Peak Throughout Your Lifetime (Häftad)
ISBN: 9780762752737 - UTGIVEN: 2009-12
The New Era of Fitness: 8 Proven Habits to Double Your Strength, Sexiness, Energy, Health, and Live a Well-Balanced Dynamic Lifestyle (häftad)
ISBN: 9780998146003 - UTGIVEN: 2016-10
Lifestyle Fitness Coaching (Pocket)
avJames Gavin, Madeleine Mcbrearty
ISBN: 9781450414845 - UTGIVEN: 2013-06-01Helps you learn how to work with individuals looking to tackle such issues as weight management, nutritional balance, exercise regularity, stress management and sleep issues with a focus on a balanced, complete wellness approach. This title employs an approach which allows individuals flexibility on[...]
Rewire Your Brain for Weight Loss: Stop Dieting, Change Your Lifestyle and Heal Your Gut, Fitness Workbook (häftad)
ISBN: 9781727453232 - UTGIVEN: 2018-09Rewire Your Brain for Weight Loss is the workbook that you can use for the most effective way of cutting down and dieting for healthy weight loss. Through strategic reprograming and rewiring your mind, you will inevitably scale down and takeoff weight that you no longer want. Reduce weight and slim [...]
